A new and exciting fitness class has arrived on a Wednesday night in Overton.
Organised by Ali Davis, founder of Pop Tots, and led by talented and experienced fitness instructor, Charlotte Bonner, the new 45-minute aerobics class is an opportunity to exercise whilst listening to great pop classics.
Pop Fit is a fun and energetic class which is suitable for all levels of fitness and for anyone over 16 years old. Charlotte offers different styles for each exercise routine and a range of options to ensure the class is beneficial for all. She draws on her vast past experience of personal training, teaching circuits, core stability and helping clients of all ages. The classes aim to offer a relaxed environment, offering guidance where needed and a little push to help people reach their personal goals.
With additional props, such as pompoms and scarves, as well as disco lights, Pop Fit is a chance to have some fun and enjoy exercising. There are two classes on offer starting at 8pm and 9pm in the spacious St Mary’s Hall, in the centre of the village on a Wednesday evening. Classes are pre-payable on a half-termly basis, although pay as you go sessions may be possible subject to availability. Contact Ali for more information.
Go along, workout, tone up and smile!
For more details, email: firstname.lastname@example.org or call: 07747671732. Follow Pop Fit’s Facebook page for the latest news.